No Coast Stand Up LLC   515-371-0418
www.NoCoastStandUp.com   NoCoastStandUp@hotmail.com
Des Moines, IA
   
  Event
Quantity
Unit Price (USD)
Intro to SUP- Saturday May 20th 12:00pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,     Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Saturday May 20th 1:30pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,     Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Tuesday May 23rd 6:30pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,     Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Thursday May 25th 6:30pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,     Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Saturday June 3rd 1:30pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,      Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 1
$ 35.00
Intro to SUP- Saturday June 3rd 3:00pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,       Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Thursday June 8th 6:00pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,       Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Thursday June 8th 7:30pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,      Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Tuesday June 27th 6:00pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,       Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Tuesday June 27th 7:30pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,          Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Tuesday July 11th 6:00pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,      Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Tuesday July 11th 7:30pm @ Copper Creek
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,        Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**
Class is full
$ 35.00
Intro to SUP- Tuesday July 25th 6:00pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,       Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Tuesday July 25th 7:30pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,      Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Tuesday August 8th 6:00pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,      Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Tuesday August 8th 7:30pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,      Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
Intro to SUP- Thursday August 24th 6:00pm @ Cooper Creek Lake
Intro to SUP:(1 hour and 15 minutes, $35 per person)

We keep our class sizes very small to better serve our clients!

We will cover a short history of SUP
Safety
Go over the parts of the board and paddle
Carrying and transporting the board
Correct stance
How to paddle and turn
Stroke techniques
How to get on the board from the water
Launching from the shore and dock
Extra paddling time!

**Meet at the boat ramp at Cooper Creek Lake Park 
4390 East University Ave, Pleasant Hill,      Iowa 50327**

13 years old and up. Children under 15 need to be accompanied by an adult. Anyone under 18 years of age need to have a legal guardian sign waiver.

**Must cancel via PrestoRegister within 24 hours of class or forfeit refund**

Available: 0
Class is full (call for wait list)
$ 35.00
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